Manual Handling
Course Overview
The Manual Handling course equips learners with essential knowledge and practical skills to manage manual handling tasks safely and legally. It is ideal for individuals in roles that require lifting, moving, or carrying loads in industrial, construction, and warehousing settings. Successful candidates will gain a sound understanding of body mechanics, injury prevention, and legal obligations, leading to safer and more efficient workplace practices.
Available Dates
Course Objectives / Learning Outcomes
- Have a basic understanding of the industry, the dangers of working in the industry and their responsibilities as an operative
- State the definition of manual handling, the main causes of manual handling injuries and the reasons for manual handling training
- Describe the function and shape of the human spine
- Describe the function of the intervertebral discs
- Understand the effects of static loading and the risks involved in team lifting
- Demonstrate an understanding of formal and dynamic risk assessment
- Identify and maintain PPE appropriate for manual handling operations
- Conduct all necessary safety checks at the work area
- Describe and demonstrate safe handling techniques and mechanical aids
Assessment Methods
This course is assessed through a combination of classroom-based theory and hands-on practical training. Learners are evaluated via a written theory quiz and a practical skills assessment.
Additional Information
Candidates must be at least 18 years of age, in good physical health, and capable of meeting the demands of practical training. An adequate level of English literacy is also required to fully engage with the course content and assessments. This course can also be offered as an in-house COTS Certification.
Approved Centre
Course Title
Manual Handling
Location
COTS Llandarcy / Client Site
Duration
0.5 Day
Max delegates
Up to 10
Length of certification
3 Years

